Cinnamon Extract
Cinnamon Extract
Can I leave out the maple extract, cinnamon and apple sauce in this recipe?
Ingredients
6 egg whites
7 scoops oatmeal (1 3/4 cups)
2 tsp brown “Sugar Twin” (brown Sweet ‘n’ Low)
1 tsp vanilla extract
1/2 cup un-sweetened apple sauce
4 scoops chocolate (or vanilla) whey powder
2 dashes cinnamon
1 tsp virgin Olive Oil
1 tsp maple extract
1/2 cup raisins (optional)
Directions
Pre-heat oven to 325, bake for 20 minutes Makes 1 dozen cookies…each cookie has 14g of protein
I was wondering if I could leave the maple extract, cinnamon and apple sauce out of the recipe because I don't have any on hand. Would they still turn out okay?
The applesauce is replacing butter or margarine. If you are going to omit the applesauce you must add either another fruit puree, mashed bananas or you could use pureed carrots or sweet potato although these 2 will have a definite impact on the taste of the cookie.
If you omit the maple syrup use vanilla extract.
If you omit the cinnamon there would be no problem. You will just not have the hint of cinnamon in the cookie.
Given the other ingredients and the low fat, low sugar recipe I think you need to use a fruit puree rather than butter or margarine in this recipe.
To accomplish what this recipe is supposed to do I would pass on the recipe if you do not have the proper ingredients.
 |
 NATROL Cinnamon Extract 500mg 80 TAB  US $6.11
|
 NuNaturals, Cinnamon Extract, 2 oz (59 ml) US $15.79
|
 Cinnamon extract Supplement 60 Vegi Capsules 500mg Month Supply FREE P&P US $9.47
|
 OLYMPIAN LABS, Cinnamon Extract - 60 vcaps US $19.13
|
 Cinnamon bark extract, reduce sugar, antiviral therapeutic effect - 30 capsules. US $7.67
|
 Cinnamon Extract 500 mg 80 Tabs, Natrol US $9.67
|
 Cinnamon Extract by Natrol (80 tablet) US $5.38
|
 Cinnamon Bark Extract by Solaray 60 VCaps US $9.68
|
 NATURE'S ANSWER Cinnamon Extract 1 Fl oz US $10.65
|
 Cinnamon Extract 250 mg 90 Caps US $9.88
|
 4 x PLANETARY HERBALS Cinnamon Extract 150mg 120 Tabs US $41.00
|
![60 C WellBetX Cinnamon Extract 150 mg cinnamomum cassia Natural Factors [ TAS ]](http://www.asimpleguidemd.com/images/e/370605441014_0.jpg) 60 C WellBetX Cinnamon Extract 150 mg cinnamomum cassia Natural Factors [ TAS ] US $90.13
|
![60 C WellBetX Cinnamon Extract 150 mg cinnamomum cassia Natural Factors [ TAS ]](http://www.asimpleguidemd.com/images/e/370605439983_0.jpg)
 CINNAMON BARK EXTRACT 60caps Healthy Glucose Metabolism US $11.95
|
 PLANETARY HERBALS, Full Spectrum™ Cinnamon Extract 200MG - 60 tabs US $6.74
|
 Cinnamon Extract by Nature's Answer 1oz Liquid US $10.49
|
 WellBetX Cinnamon Extract 150 mg 60 Capsules US $15.99
|
 Nature's Way Cinnamon Extract 8% Flavonoids 60Vcaps US $14.27
|
 OLYMPIAN LABS Cinnamon Extract 60 Vegicaps US $19.75
|
 Cinnamon Extract by 4AllVitamins (60 capsule, 250 mg) US $7.13
|
 Cinnamon Extract - Healthy Blood Sugar Level Support - 90 Caps US $11.95
|
 Solaray Cinnamon Bark Extract 300mg - 60 Vegetari US $15.49
|
 Best Cinnamon Extract By Doctor's Best - 60 Veggie Caps US $15.19
|
 Futurebiotics Gluco Active Cinnulin Cinnamon Extract US $18.90
|
 Doctor's Best Best Cinnamon Extract, 125 mg, 60 Vc US $16.90
|
 Herb Pharm Cinnamon Extract, 1 fl oz (29.6 ml) US $9.99
|
 Natrol CINNAMON EXTRACT 500 mg 320 Tablets BLOOD SUGAR US $42.49
|
 Planetary Herbals Cinnamon Extract Full Spectrum US $10.18
|
 Natrol CINNAMON EXTRACT Blood Glucose Support - 500 mg, 80 Tablets NEW!! US $12.95
|
 Natrol Cinnamon Extract 500 mg, 80 Tablets US $7.28
|
 Herb Pharm Cinnamon Extract, 1 oz US $10.29
|
| Powered by phpBay Pro |