Cookie Diet Alternative
Cookie Diet Alternative
healthy baking!? Help with Ideas please!?
I love to bake, cookies, cupcakes, pies, everything! But I know it is not good for a diet! I don't want to completely give up my baked goods, I'd like to find healthy alternatives to make instead of the sugary bad ones. If you have any recipies or can tell me where I can find some recipies I'd be VERY thankful! Thanks!!
The healthiest alternative is to exercise PORTION control on your plate!!!
serving size is one cookie about 2 inch diameter!! More than that is too much!!
average serving size of cake is supposed to be 1/12 of the whole cake. I make the servings half that much.
Pie is usually cut into 6 pieces. If you cut it into 8ths it is much better.
cupcakes?? eat just one!!!
I positively refuse to screw up my traditional recipes by substituting any synthetic fat, synthetic sugar or anything else in them. I just eat less at one sitting than I used to.
PORTION control will make any food healthier. You just do not need to eat the "whole thing" at one sitting.
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