Diet Supplement
Diet Supplement
What can you eat while taking Ephedrasil diet supplement pills?
Just received tablets but unsure what is an acceptable diet, can anyone help?
poison because those pill are what you are basically eating and once you stop taking them you will gain the weight back with a vengeance
try this
use this site i love this and have a profile
www.thedailyplate.com
it a food log, goal tracker, fitness log, journal,
and its FREE , it tracks your process.
the food log is also a calorie counter and the cal counter also hold dressing, Vitamin Supplement, fast food names and other things down to a packet of mcdonalds ketchup packets
it also tells you your allowed caloric intake to gain 1 to to lbs a week OR to lose 1 to 2 lbs a week for Your Body type and height and for your activity level
the fitness log also tells you an estimate of calories you burn doing certain exercises
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