To Your Health......

Alkalyn Creatine I have a question about creatine? so I just got kre-alkalyn creatine tablets, and I’ve heard I’m supposed to take creatine for 3 months then take three months off it so that my body won’t stop producing it’s own creatine, but on the tablets I got it says nothing about that, so is [...]

Kre Alkalyn Creatine How to take kre-alkalyn creatine? So I just bought kre-alkalyn, and I’m pretty sure how to take it on workout days(2 caps 30 mins before workout and 2 straight after, right?) But I’m not sure how to take it on non-workout days, if at all. Help please? Two caps? I always take [...]

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Eas Myoplex Guys need some help ;EAS myoplex carb control. i was wondering about “myoplex carb control Protein Shake” are there any side effects to taking it if i’m only mildly active “i walk five miles a day and lift light weights” being made for people who are extrimely active i’m kinda worried about gaining [...]

Testosterone Zma Zinc Does Zinc supplements like ZMA, which is used by bodybuilders leading to? higher testosterone level production lead to Hair Loss? I know that there is a link between testosterone and hair loss but I also know that Zinc is necessary for hair health, I am a bit confused! I don’t know of [...]