To Your Health......

Alkalyn Creatine I have a question about creatine? so I just got kre-alkalyn creatine tablets, and I’ve heard I’m supposed to take creatine for 3 months then take three months off it so that my body won’t stop producing it’s own creatine, but on the tablets I got it says nothing about that, so is [...]

Kre Alkalyn Creatine How to take kre-alkalyn creatine? So I just bought kre-alkalyn, and I’m pretty sure how to take it on workout days(2 caps 30 mins before workout and 2 straight after, right?) But I’m not sure how to take it on non-workout days, if at all. Help please? Two caps? I always take [...]

Men Sport Why do we have seperate sport competitions for men and women in this age of equality? I think the national womens’ soccer (I know there are many Americans) team for England competed with the men’s clubs, they would probably be in the bottom division. Like wise women’s tennis players would never even reach [...]

Loss Diet What is the best natural Weight Loss Diet remedy? Best weight loss diet for a vegetarian? I’m 5’2″ (157cm), and i weigh 150 pounds (68). What is the best way for me to lose about 45 pounds (about 20kgs), being a vegetarian who eats indian food at home everyday?? If you are looking [...]

Eas Myoplex Guys need some help ;EAS myoplex carb control. i was wondering about “myoplex carb control Protein Shake” are there any side effects to taking it if i’m only mildly active “i walk five miles a day and lift light weights” being made for people who are extrimely active i’m kinda worried about gaining [...]