Vitamins Herbs
Vitamins Herbs

what herbs or vitamins are good to increase the blood flow?
besides a healthy diet, what herbs or vitamins increase blood flow?
Capsicum (found in Cayenne) is good, but Chromium and antioxidants don't really help circulation directly. In addition, B-3 (Niacin), Butcher's Broom, L-Arginine, L-Citrulline, Gotu Kola, and Ginkgo Biloba are some of the best nutrients to increase blood flow in general. Good luck and I hope I helped!
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